Group coaching and workshop for ADHD Creatives

Unlock Your Creative Potential: A 12-Week ADHD Coaching Program for ADHD Creatives

Transform your ideas into action, overcome challenges, and thrive in your creative journey. Bring a creative project you want to work on and finish!

Enroll Now

Course Offerings

Group coaching and workshop for ADHD creatives

1. Before we begin...
1. Session 1: Introduce group members, establish a supportive community, explore common ADHD traits in creatives, and set individual goals for the program.
1. Session 2: What is a flow state and how do we achieve it?
1. Tackling procrastination: Address common roadblocks like procrastination and provide tools to manage this tendency.
1. Working Session #1
1. Learning how to accept good enough. How to deal with criticism and feedback. Building resilience.
1. We'll address common ADHD-specific challenges like sticking with our vision, persevering without chasing new ideas, and managing overwhelm.
1. How to know when you've gathered enough knowledge and training to move on.
1. Working Session #2
1. Learn how to experiment and play as vital aspects of creative growth. Overcome fear of failure by embracing a playful mindset.
1. This session we will go over our creative projects and figure out where it needs to go, what might be holding us back, and get feedback from group if so desired.
1. Working session #3
1. Take aways, shares, next steps, project goals.

About this course

Enroll Now
12 group coaching and workshop sessions
Access to coach between sessions
Community group access

Discover your potential, starting today

Are you a creative mind with ADHD, brimming with ideas but struggling to bring them to life? This 12-week transformative coaching program is designed just for you.

Enroll today

Lori Woods Coaching

Unlock Your Creative Potential: A 12-Week ADHD Coaching Program for ADHD Creatives

Course Offerings

Find your Flow Creative Group Coaching and Workshop

Session 1: Introductions, Project Descriptions, and Understanding Creativity and ADHD

Session 2: Getting into a flow state

Session 3: Diving into procrastination: What we want vs. what we do

Session 4: Working Session #1

Session 5: Perfectionism, Imposter Syndrome and Rejection Sensitivity

Session 6: ADHD Specific Challenges

Session 7: Research and trainings: How not to get stuck in them.

Session 8: Working Session #2

Session 9: Experimentation and Play: Keys to creative growth

Session 10: Fleshing out our project:

Session 11: Working Session #3

Session 12: Wrap up, next steps, share project status.

About this course

Discover your potential, starting today